ForeFathers

Custom-fit Golf Fitness Coaching for busy dads

Ready to boost your golf game, body, and business? Sign up for a newsletter tailored for dads who golf! Each issue is packed with expert tips on improving your swing speed, enhancing your fitness, and mastering your performance on and off the golf course. Dive into professional insights on the latest strength and conditioning research that can skyrocket your drive distance and precision, all while maintaining peak physical health to enjoy more quality time with your family. Plus, get firsthand access to subscriber-only online webinars, downloadable resources, and special discounts on training programs designed for the busy dad striving for the next level in both golf and fatherhood.

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How Bryson gained 45lbs and 45 yards in 2020

In 2020 the golf-world went crazy for muscle. It was driven mainly by 'The Bryson Effect' taking full swing (awful pun I know). American Bryson Dechambeau, standing 6 foot 1 and 240lbs, decked out in Flat Cap and Puma’s swatting at his Bridgestone ball with 135mph of clubhead speed and 200mph ballspeed. In the space of 9 months in 2020 Bryson went from a moderate length hitter (Averaging 296 yards in 2019) to averaging 350 yards regularly at PGA Tour and LIV events. The big question, and the...

12 months ago • 8 min read